to be honestly
? Dec. 30, 2009 - 5 kinds of poisonous table delicacies
5 kinds of poisonous table delicacies
Honey is right to moisten the lung and relieve the cough, relieve oneself moistly and unblockedly, have prominent efficiency to maintain the skin to arrange the poison
1.Honey
Flavor is sweet, the sex is flat, just nourish and strengthen the body from ancient times, arrange the good merchantable brand that the poison maintained the skin.
Efficiency: To moisten the lung and relieve the cough, moist to relieve oneself while being unblocked, arrange malicious to maintain the skin, have prominent efficiency, absorb, utilize human body while being easy very.
Suitable for symptom: It is beneficial to prevent and cure cardiovascular vessel disease and neurasthenia. The carrot can reduce the density of mercury ion in the blood effectively, accelerate the exclusion of internal mercury ion
2.Carrot
Flavor is sweet, the sex is good, nourish blood and arrange the poison, the effective detoxication food invigorating the spleen and invigorating the stomach.
Efficiency: After combining with internal mercury ion, can reduce the density of mercury ion in the blood effectively, accelerate the exclusion of internal mercury ion. White turnip, carrot, radish have efficiency described above too.
Suitable for symptom: Used skin questions such as chloasma that plumbous mercury cause, butterfly's spot,etc. in the cosmetics or diet that lead, mercury exceed standard.
After the iodine in the kelp is absorbed by the human body, promotes the harmful substance, pathological change thing and inflammation ooze out the exclusion of the thing
3.Kelp
Flavor salty, sex cold, reduce phlegm, diminish inflammation, breathe heavily, arrange malicious while being flat, ideal that have an ease constipation arrange malicious food.
Efficiency: After the iodine in the kelp can be absorbed by the human body, promotes the harmful substance, pathological change thing and inflammation ooze out the exclusion of the thing, kelp contain one ask sulfuric acid many candy, can absorb cholesterol of blood vessel at the same time, appear outside the body side by side. The Auricularia can absorb the residue dust, impurity in the human digestive system, and then discharge it outside the body
4.Auricularia
Flavor is sweet, the sex is flat, arrange poisonous detoxication, the stomach washes the intestines, styptic best food of and the blood to disappear.
Efficiency: The Auricularia contains a kind of plant colloid, there is stronger strength of absorbing, can absorb the residue dust, impurity in the human digestive system, and then discharge it outside the body.
Suitable for symptom: Engaged in the person that the dust environment works, should especially eat more. The cucumber that the cucumber includes is sour, can promote human metabolism, discharge the toxin
5.Cucumber
Flavor is sweet, the sex is flat, obviously clear away heat and detoxify, the ones that promoted the production of body fluid to quench thirst arranged the poisonous food.
Efficiency: The cucumber that the cucumber includes is sour, can promote human metabolism, discharge the toxin, the content containing vitamin C is 5 times higher than the water-melon, can whiten the skin, make it keep elasticity, inhibit the forming of the melanin. It facilitates dissolving inflammation and eat cucumbers, still can inhibit the carbohydrate material from turning into the fat.
Suitable for symptom: Lung, stomach, heart, liver and excrete system to be in bad condition, summer apt and agitated thirsty having sore throat phlegm more.
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? Dec. 29, 2009 - Food therapy side of the diabetic
Food therapy side of the diabetic
The diet of diabetes should be according to the patient's detailed conditions to recuperate, for instance age, sex, activity, fat and thin, weight of condition and having complication,etc., pointed implementation, should be allocated for it by the specialized nutritionist. Combine the clinical practice now, recommend the following food therapy side. Here, need to emphasize side use cereal, beasts and birds meat, aquatic products, egg, milk, beans,etc. it want, calculate enter heat for the same day, and reduce the absorption of the protein, carbohydrate, fat correspondingly, otherwise not merely there is not a therapeutic effect, and is unfavorable to the recovery of disease. Propose everybody's first-selected food therapy side taking vegetables as raw materials.
1.Soup
(1)Spinach white fungus soup raw materials: The root of fresh spinach is 200 grams, 20 grams of white funguses.
Make the law: Clean the root of the fresh spinach to mince, fry into the soup together with the white fungus. A pharmaceutical every day, drink the soup and eat the white fungus.
Efficiency: There is efficiency of invigorating yin and clearing away heat, is used in thirst drinking more, secret persons who form of stool.
(2)The root of Chinese trichosanthes soup raw materials of one pair of covers: Watermelon peel, wax gourd peel is 150 grams respectively, 12 grams of root of Chinese trichosanthes.
Make the law: Clean the watermelon peel, wax gourd peel to mince, fry into the soup with water of root of Chinese trichosanthes. Take the place of tea to often drink.
Efficiency: There is efficiency with turbid profit of quenching the thirst, used in the diabetic finding thirsty, the turbid one of urine.
(3)The celery is drunk raw materials: 500 grams of fresh celeries.
Make the law: The fresh celery is cleaned, mash and fetch the juice, the clothes of 2 on the 1st. Boil porridge by as usual law with water with 100 of round-grained nonglutinous rice, warm-heat evil take, support early, dinner take the place of staple food spend.
Efficiency: Have, clear away heat flat liver, favourable ink, step down, lower the efficiency of the lipoprotein, used in the fat diabetic.
2.Porridge
(1)The Job's tears core porridge raw materials of Chinese yam: Unless it do Chinese yam 60 gram, Job's tears benevolence 30 grams,it make by law: Boil the Chinese yam, Job's tears core into the porridge together with water. Support early, dinner takes the place of the staple food. Warm-heat evil is eaten.
Efficiency: Have clear to invigorate the spleen lung, invigorate the spleen, dispel wet efficiency, used in temper to be getting weak.
(2)Pumpkin porridge raw materials: 250 grams of fresh pumpkins.
Make the law: Clean the pumpkin to strip, slice, add water, boil into the rare pastel. Divide and take the place of the staple food to use twice in morning and evening, after the condition is steady, the intermittence is eaten.
Efficiency: The cellulose that the pumpkin includes can improve the candy supersession, there is efficiency reducing weight, lowering the fat of blood, lowering blood glucose and having an ease constipation. In addition, the microelements included among them - -Cobalt is extremely abundant, can impel insulin to secrete normally.
(3)Carrot porridge raw materials: 50 grams of fresh carrot, 100 grams of round-grained nonglutinous rice.
Make the law: The fresh carrot is diced, add the boiled porridge with the round-grained nonglutinous rice. Support early, dinner takes the place of the staple food to use.
Efficiency: Invigorate the stomach, invigorate the spleen, regulate the flow of vital energy and help the efficiency digested, is used in fat diabetes.
(4)The porridge raw materials of raw digitalis: 1 50 grams of fresh Radix Rehmanniae, 50 grams of round-grained nonglutinous rice, make the law: Clean fresh Radix Rehmanniae, mash, crowd and fetch the juice with the gauze; 50 grams of round-grained nonglutinous rice add boiled porridge, when the porridge will be thick, dash into the raw digitalis juice, change the slow fire and boil again. Support early, dinner takes the place of the staple food to use.
Efficiency: Have, clear away heat cool blood, raise overcast salivation promoting, lower blood glucose, efficiency of diuresis.
3.Cooked food
(1)The raw materials of stewed Chinese yam of rabbit: 1 rabbit, Chinese yam of the Huaihe River is 100 grams.
Make the law: Clean the rabbit to strip, slice, boil and fry and fetch the thick soup together with the Chinese yam of the Huaihe River. It put the cold,promptly thirsty to drink it,can also carnivorous and Chinese yam.
Efficiency: Air of benefit raises the overcast efficiency that quenches the thirst, is used in the thirsty, weak, persons who become thin.
(2)Bitter gourd is stewed the raw materials of clam's meat: 200 grams of bitter gourds, clam's meat is 150 grams, oil, salt are right amount of respectively.
Make the law: Boil clam meat and bitter gourd the soup, flavour with the oil, salt. Eat soup and eat the bitter gourd and clam's meat, 2 times a day.
Efficiency: Clear away heat, moisten the lung, promote the production of body fluid to quench thirst, lower the efficiency of blood glucose.
4.Other:
(1)The cake raw materials of wheat bran: Wheat bran is 60%, flour is 40%, egg l one, vegetables, oil, salt are right amount of respectively.
Make the law: The vegetables are minced, add wheat bran, flour and egg, flavour with the oil, salt, make into the cake group. Steam and is familiar with, take the place of the staple food to eat, there are no limitations on the course of treatment.
(2)Corn-dodger raw materials: 100 grams of maize.
Make the law: The maize is rubed and broken to pieces, make with water into the cake. Bake familiarly or steam and is familiar with, breakfast takes the place of the staple food to eat, even eat for 2- 3 months.
Efficiency: Invigorate the stomach while adjusting, lower blood glucose, lower the efficiency of the fat of blood.
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? Aug. 25, 2009 - It is fake who it is
an not recognized that I what " I " ? It is fake who it is " I " The woolen cloth?
I have seen Yin Ran, the fear contracts on the angle of bed, ashen face - -The bed is not the original bed. If I am not mistaken, she should wear the short hair, the long hair now but already. Really inconceivable, China Business| Doing Business in China| Hong Kong Business| International Business| Business Opportunities| China Manufacturer| China Market|Art|Chinese Furniture|Paint|Painting|Oil Painting|Pictureduring several minutes when I went downstairs, her hair overgrows. I see the end such as the end also, treasure daughter of me, give, frighten waking up, shelter from behind mum already. At the end of last line, why do not even you know father? Where is this of mine?
I am unable to confront each other with them again, must rush to work. I put down the milk packeted on the dining table, take the door gently, crowd the bus downstairs in one hectometre of sprints. When I hope to go home, all resumes original appearance, the family is still an original family, Yin Ran is still Yin Ran, whether at last line the end or the end at the end, I or I. I hope this is only a joke, and does not hope to lose them.
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? Jul. 7, 2009 - Each composed of famous
Obesity
Each composed of famous obesity experts of Asian-Pacific area it is the today such as committee international it announce by copies of question at Hong Kong for <>, define the obesity standards of people in the Asian-Pacific area again. This file says, as to Asians, look on as B M I index (i.e. people's weight and proportion of the square of height) Exceed 23 o'clock, fat and corresponding to produce; And for European, the arm's length standard of this index is under 25.
Asians' fat mode and the European are different, Asians are apter to gather the fat of belly than other population. According to standard this, expert estimate in 2010, whole the Asian-Pacific area 130 million people can suffer from obesity, and the person with obesity suffers from diabetes, cardiovascular vessel disease and some risks of type cancer and increases. 20% of above standard weight of weight are obesity.
Simple obesity does not mean internal fat due to the diseases such as secreting, supersession increase inside. The cause of disease of the simple obesity: Because have mainly ingested more due to, there can be certain inherent causes. To show as mainly obesity: The fat in various degree is piled up, the fat is distributed and taken neck, truck or buttock as the core, prominent overweight person accompany hot, many sweat, take action flexible exchanging sense to be tired often; Because the diaphragm redounds and often Computer|Computer Peripheral|Laptop Battery|Computer Accessory|Electronic Part|Computer Accessories|Electronic thinks that is short of breath, can't tolerate heavier physical exertion; There can be blood pressure and increasing, left ventricular hypertrophy when being fat seriously, cause heart failure finally; Some patients can be with diabetes or high lipoprotein blood disease, atherosclerosis, ischemic heart or gall stone disease incident.
Treat the way
1)The diet treatment controls and ingests too much, nutrition should be appropriate, the men of total amount of heat of every day are burnt for 6,270,000-8,360,000 (1,500,000-2 million calories) ,Women until 4,900,000-6,270,000 burnt ' 1,200,000-1,500,000 calories) ; Per kilogram of weight of every day of protein is 1 gram, carbohydrate is 150-200 grams every day, the others are supplemented with the fat, give sufficient vitamin; Control the absorption of the animal fat, the diet of less salt, give up the tobacco and wine, change the habit of eating snacks and sweet food.
2)Increase and consume and increase the amount of exercise appropriately, in order to increase the consumption of heat.
3)The medicine treats daily benzene third amine of appetite inhibitor, or Fluorine benzene third amine, but the result is unsatisfactory; Pharmaceutical of energy consumption uses the thyroid gland medicine, 1-2 times a day; Lower blood cholesterol and use and subdue amine, candy anhydride ester of gallbladder,etc..
4.Diabetes
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? Jul. 7, 2009 - preceded heart patient must give up alcohol
Hypertension (2)
Hypertension, preceded heart patient must give up alcohol, give up smoking, drink strong tea, so as not to the condition of aggravating. Question which the hypertension patient should pay attention to in life. Must guard against stool to be dry, hypertension patient defecate hard, easy to take place cerebral hemorrhage, angina pectoris. Eat some more celery, fragrant-flowered garlic, Chinese cabbage, spinach cellulose large vegetables, in order to keep the stool unobstructed. Having a bath don't use the hot water or cold water, change in order to reduce blood pressure suddenly, in order to have the warm water bath suitably. The sexual life is appropriate, patients between twenty and fifty should try hard to control or reduce, the old patient should avoid, so as not to meet accident.
Guide that hypertension keeps in good health
First. Keep the good morale easily, avoid overstrain. Can have a rest for 5- 10 minutes after working for an hour, can do exercises, take a walk etc. and regulate one's own nerve. Mood at the strongly fragrant anger, want, shift attention, limp one's own mood comes through light happy way. Avoid excited, violent rage most, prevent cerebral hemorrhage.
Two. The diet has one: Should control the daily diet, eat little fat, sweet food, salt. The diet relies mainly on light, eat more vegetables fruits. Avoid eating and drinking immoderately. The intaking amount of salt does not exceed 5 grams every day, salt can enable moisture retention, the blood capacity increases, aggravate the heart burden. The overweight person should control appetite and heat, make weight. Keep the good sleep state, soak the foot with the warm water before sleeping, avoid reading the novel, see the tense and terrific films and televisions. Keep the stool and urine unobstructed. The sexual life makes people in highly excited state, the neural blood vessel is tense, even can cause apoplexy, should control the sexual desire,Auto Diagnostic| Car Diagnostic| AK500 key programmer Automotive Diagnostic| bmw gt1 Chinese Furniture Electronic Cigarette Chinese Furniture Printer Parts Laptop Battery B2B marketplace careful sexual life.
Three. Give up smoking and is short of the wine: Cigarette alkali( Nicotine) Collapsible very small blood vessel, make the heartbeat accelerate, blood pressure rises; It can make little circulation expand to drink on a small quantity, increase the elasticity of blood vessel, there are certain advantages. Recommend giving up smoking and is short of the wine. But drinking and drinking the strong drink in a large amount must do harm rather than good.
Four. Strike a proper balance between work and rest: Such as being engaged in the high sharp work, should grasp the regulation to one's own mood, pay attention to striking a proper balance between work and rest, try to take more time to rest, avoid harmful stimulating chronically (such as the noise) Influence. Have a rest and include rest psychologically, on physical power. Heavy manual labor, violent sport are not suitable. Shoulder a heavy task, long-distance race, carrying the heavy object and deserving the prohibition. But it is light it is in manual labor can with,for a long time lie in bed it there will be advantage.
Five. Insist on doing exercises: Should insist on practising taijiquan, do breathing exercises, each once of morning and evening of every day, can improve the blood circulation, reducing peripheral resistance makes blood pressure reduce.
Six. Insist on taking medicine: To in, later period essential hypertension,insist on it last treatment getting more important very. If when a medicine is produced and able to bear nature and lose efficiency, should change other medicines in time. Not following the doctor's advice, medicines stop at will, will make blood pressure rise and cause danger sharply. Should often measure blood pressure at ordinary times.
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? Jul. 7, 2009 - Treatment of hypertension
Treatment of hypertension
The hypertension patient medicine is very important in treatment, the patient wants to follow the doctor to guide and use medicine, remember one's own daily medicine can't abuse medicine, so as to avoid accident, treat time to be early and kind, critical hypertension should begin to treat. The hypertension patient takes medicine to must know:
Insist on using medicine every day, even if the condition takes a favorable turn, must obey the keeping amount. Don't take depressor before sleeping, prevented falling asleep and dropped in blood pressure, the blood volume of brain is reduced, the pace is slowed down, it is apt to form cerebral thrombosis. It is neither during it take by depressor nor the careful with or taboo ephedrine, relieving cough breathe heavily by pill, tendril-leaved fritillary bulb slices precise,etc. medicine definitely. Ginseng contains and inhibits the internal fat from decomposing the material, the person with hypertension should use carefully.
To recuperate very important hypertension patient, administration treat, complement with life, environment, spirit treatment.
Pay attention to the diet, the less salt (5 grams of every day) ,Low animal fat. Hypertension, overweight person precededding of the heart patients, because there is too much internal fat, oppress the cardiac muscle, will increase the burden of the heart. So, fat hypertension, preceded heart patient, should keep a diet first, take vegetarian diet as the core, could reach the weight of controlling. The weight has been lightened, blood pressure will be reduced too. Choose food low in calories, eat more food of low fat, try hard to eat the vegetable oil. Because the vegetable oil includes the unsaturated fatty acid, cholesterol in the blood plasma will drop, can reduce hypertension, outbreak of coronary heart disease. Food such as animal fat, liver, brain, heart, kidney, butter, bone marrow, roe, butterfat, high in cholesterol content, should eat or not eat few.
Appropriate sports, do things within the limits of one's own resources, it is light to choose the amount of exercising, " endurance " a bit that time is long Project take exercises.
Life law, guarantee the sufficient sleep (7- 8 hours) ,Strike a proper balance between work and rest. Non- urgent, control mood, like, have degree while being happy.
Hypertension becoming thin, coronary heart disease patient, should eat fish, red meat, beans and soyfood food, in order to increase the internal protein. Contain valley firm alcohol in the soyfood, can inhibit the small intestine from absorbing cholesterol, vitamin C can also reduce cholesterol in the blood plasma. So hypertension, coronary heart disease patient want to eat more fresh vegetables and fruit china wholesale, Printer Parts Electronic Cigarette Water Pump PVC Hose Hose Fittings mp4 player Tin Box Welding Machine| Electric Welding Machine(tart flavor fruit) enriched with vitamin C . Meanwhile, hypertension, preceded heart patient want amount of salt controlled. Because the sodium salt can cause human arteriole convulsion, make blood pressure rise. And sodium salt also can absorb moisture, make body gather too much moisture, increase heart bear. So, it is salty to eat few (salt down) Dish, steeping food such as the salt egg.
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? Jul. 7, 2009 - The fat person
1.The fat person is apt to suffer from hypertension
The human body is mainly fat because the fat increases to make the weight increase under the whole body skin, the blood capacity increases too, make the heart born and strengthened increasing with the resistance of blood vessel, so hypertension incident.
2.Like, take salty people getting easy hypertension
Salt contain sodium, take salty more, sodium that take in just more, sodium pin down, live in moisture of body, make the capacity of the blood increase, thus cause hypertension.
3.Drink a lot of person gets hypertension easily
Drink over 0.1 kilograms every day of Chinese liquor, cause alcohol to damage the artery blood vessel to enable arteriosclerosis in the body as time passes, blood pressure rises, if smoke and aggravate the rising of blood pressure again at the same time.
4.Spirit long-term and nervous with temper worried people getting easy hypertension
Stimulated badly for a long time, for instance nervous, excited, anxious and excessive, noise,etc., in addition, the internal physiology is regulated unevenly, advanced neural function of the cerebral cortex lacks proper care, hypertension incident. It is thin the getting more heavy in capacity as human bloods fat in although people, can because last hypertension factors other. Thin people can't ignore one's own blood pressure absolutely.
5.The inherent cause of hypertension accounts for 30%.
The person with family's history of hypertension, there are bad hobby and bad stimulus, often apt hypertension take place. But if form the good Pet Shop, Frontline Tick, Frontline Cat, Flea Medication, Flea Remedies, habits and customs, if eat little salt, not smoke, not drink, not fat, needn't get hypertension either.
As age increases, the elasticity of blood vessel is bad, arteriole resistance increases, therefore blood pressure thereupon increases. Lasting hyper Botani| Squalene| Skin Care| Point of Sale| Laptop Batteries tension will make the artery wall damage and aggravate arteriosclerosis with the change again, two both as causality, so the elderly easy to take place hypertension.
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? Jul. 7, 2009 - Hypertension is the most common
Hypertension (1)
Hypertension is the most common cardiovascular vessel disease, according to the estimation by World Health Organization, accounts for 79% of the death reason of our country to 2020 non- infective disease. Its blood vessel disease of centre will take the first place, the census data will reveal, the person who dies of hypertension exceeds l00 ten thousand patients surviving the whole country every year since the 1990s 500-600 ten thousand, among them the above leaves deformity in various degree. Think traditional Chinese medicine, reflect recovery of hypertension health care negative and positive of looking after, last looks of raising and concurrently, principle of recovering wholly etc., prevent essential hypertension in early days actively, for improving health levels of the people, lowering the essential hypertension rate has ten to get the meaning that take.
Essential hypertension means the cause of disease has not been clear yet, a kind of independent disease that is main clinical manifestation that higher than the normal range with arterial pressure of systemic circulation. The main reason of the onset relates to higher nervous activity obstacle. The early symptom of essential hypertension is dizzy, has a headache, palpitation, insomnia, tense irritation, tired. Can involve the heart, brain, kidney organ gradually later, it is depleted that can erupt hypertension heart disease, renal function simultaneously when being serious, blood vessel unexpected pathological change of the brain.
Influence the work and live in hypertension, hypertension is coronary heart disease, the most important dangerous factor of cerebrovascular diseases. 50% are the hypertension patient of the myocardial infarction patients, 76% of the persons of patient of apoplexy of brain have medical history of hypertension. So the danger of hypertension is lain in the unexpected death or disabled. The hypertension patient should learn life to recuperate and treat in early days, in order to control the development of the condition.
Essential hypertension is primary and continuing taking place two kinds. Essential hypertension take place in above middle Handbag Manufacturer Leather Handbag Leather Handbag Manufacturer Fashion Handbag Manufacturer Pet Carrier Leather handbags Surge Arrester Cable Assembly Wire Harness Terminals Splices Connector age people more, mostly brain worker; Continue a kind of symptom that taking place hypertension is other diseases, such as kidney, brain, blood vessel and endocrine disease can cause blood pressure to rise. Because of duration of hypertension being too long, it is apt to cause coronary sclerosis heart disease, so hypertension is closely linked to coronary heart disease. Choose the respect to have common requirements in the food.
Feel all over the obstacle takes place in numbness or one side limb activity, even while having palpitation, breathing hard, being uncomfortable in chest even can't lie flat, should measure blood pressure in time, because probably the crisis of hypertension will take place.
Essential hypertension is a our times noticeable epidemic disease, and the higher industrially developed country's ill rate is. The ill rate of hypertension of our country has already risen to about 10% from 6% at the beginning of liberation. Essential hypertension is closely related to life style.
Which dangerous factors to have while living, who are apt to suffer from essential hypertension?
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