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? Dec. 29, 2009 - Food therapy side of the diabetic
Food therapy side of the diabetic
The diet of diabetes should be according to the patient's detailed conditions to recuperate, for instance age, sex, activity, fat and thin, weight of condition and having complication,etc., pointed implementation, should be allocated for it by the specialized nutritionist. Combine the clinical practice now, recommend the following food therapy side. Here, need to emphasize side use cereal, beasts and birds meat, aquatic products, egg, milk, beans,etc. it want, calculate enter heat for the same day, and reduce the absorption of the protein, carbohydrate, fat correspondingly, otherwise not merely there is not a therapeutic effect, and is unfavorable to the recovery of disease. Propose everybody's first-selected food therapy side taking vegetables as raw materials.
1.Soup
(1)Spinach white fungus soup raw materials: The root of fresh spinach is 200 grams, 20 grams of white funguses.
Make the law: Clean the root of the fresh spinach to mince, fry into the soup together with the white fungus. A pharmaceutical every day, drink the soup and eat the white fungus.
Efficiency: There is efficiency of invigorating yin and clearing away heat, is used in thirst drinking more, secret persons who form of stool.
(2)The root of Chinese trichosanthes soup raw materials of one pair of covers: Watermelon peel, wax gourd peel is 150 grams respectively, 12 grams of root of Chinese trichosanthes.
Make the law: Clean the watermelon peel, wax gourd peel to mince, fry into the soup with water of root of Chinese trichosanthes. Take the place of tea to often drink.
Efficiency: There is efficiency with turbid profit of quenching the thirst, used in the diabetic finding thirsty, the turbid one of urine.
(3)The celery is drunk raw materials: 500 grams of fresh celeries.
Make the law: The fresh celery is cleaned, mash and fetch the juice, the clothes of 2 on the 1st. Boil porridge by as usual law with water with 100 of round-grained nonglutinous rice, warm-heat evil take, support early, dinner take the place of staple food spend.
Efficiency: Have, clear away heat flat liver, favourable ink, step down, lower the efficiency of the lipoprotein, used in the fat diabetic.
2.Porridge
(1)The Job's tears core porridge raw materials of Chinese yam: Unless it do Chinese yam 60 gram, Job's tears benevolence 30 grams,it make by law: Boil the Chinese yam, Job's tears core into the porridge together with water. Support early, dinner takes the place of the staple food. Warm-heat evil is eaten.
Efficiency: Have clear to invigorate the spleen lung, invigorate the spleen, dispel wet efficiency, used in temper to be getting weak.
(2)Pumpkin porridge raw materials: 250 grams of fresh pumpkins.
Make the law: Clean the pumpkin to strip, slice, add water, boil into the rare pastel. Divide and take the place of the staple food to use twice in morning and evening, after the condition is steady, the intermittence is eaten.
Efficiency: The cellulose that the pumpkin includes can improve the candy supersession, there is efficiency reducing weight, lowering the fat of blood, lowering blood glucose and having an ease constipation. In addition, the microelements included among them - -Cobalt is extremely abundant, can impel insulin to secrete normally.
(3)Carrot porridge raw materials: 50 grams of fresh carrot, 100 grams of round-grained nonglutinous rice.
Make the law: The fresh carrot is diced, add the boiled porridge with the round-grained nonglutinous rice. Support early, dinner takes the place of the staple food to use.
Efficiency: Invigorate the stomach, invigorate the spleen, regulate the flow of vital energy and help the efficiency digested, is used in fat diabetes.
(4)The porridge raw materials of raw digitalis: 1 50 grams of fresh Radix Rehmanniae, 50 grams of round-grained nonglutinous rice, make the law: Clean fresh Radix Rehmanniae, mash, crowd and fetch the juice with the gauze; 50 grams of round-grained nonglutinous rice add boiled porridge, when the porridge will be thick, dash into the raw digitalis juice, change the slow fire and boil again. Support early, dinner takes the place of the staple food to use.
Efficiency: Have, clear away heat cool blood, raise overcast salivation promoting, lower blood glucose, efficiency of diuresis.
3.Cooked food
(1)The raw materials of stewed Chinese yam of rabbit: 1 rabbit, Chinese yam of the Huaihe River is 100 grams.
Make the law: Clean the rabbit to strip, slice, boil and fry and fetch the thick soup together with the Chinese yam of the Huaihe River. It put the cold,promptly thirsty to drink it,can also carnivorous and Chinese yam.
Efficiency: Air of benefit raises the overcast efficiency that quenches the thirst, is used in the thirsty, weak, persons who become thin.
(2)Bitter gourd is stewed the raw materials of clam's meat: 200 grams of bitter gourds, clam's meat is 150 grams, oil, salt are right amount of respectively.
Make the law: Boil clam meat and bitter gourd the soup, flavour with the oil, salt. Eat soup and eat the bitter gourd and clam's meat, 2 times a day.
Efficiency: Clear away heat, moisten the lung, promote the production of body fluid to quench thirst, lower the efficiency of blood glucose.
4.Other:
(1)The cake raw materials of wheat bran: Wheat bran is 60%, flour is 40%, egg l one, vegetables, oil, salt are right amount of respectively.
Make the law: The vegetables are minced, add wheat bran, flour and egg, flavour with the oil, salt, make into the cake group. Steam and is familiar with, take the place of the staple food to eat, there are no limitations on the course of treatment.
(2)Corn-dodger raw materials: 100 grams of maize.
Make the law: The maize is rubed and broken to pieces, make with water into the cake. Bake familiarly or steam and is familiar with, breakfast takes the place of the staple food to eat, even eat for 2- 3 months.
Efficiency: Invigorate the stomach while adjusting, lower blood glucose, lower the efficiency of the fat of blood.
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