god is thinking

Nine kinds healthy recuperate diet

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1.When insomnia is agitated and forgetful: Eat more rich food containing calcium, phosphorus. The one high in calcium content, such as soybeans, the milk, orange, oyster; The one high in phosphorus content, such as the spinach, chestnut, grape, chicken, potato, eggs.
2.When the nerve is sensitive: The person that the nerve is sensitive is suitable for eating and steaming the fish, but should add by some green leaves vegetables, because the vegetables have stable and neural function. Lie down and have a rest first before eating, relax tense mood, can drink a little wine too, help the stomach to wriggle.
3.The body is thin and weak: The person with thin and weak body is suitable for eating the stewed fish. Had better take a snap small before eating. People are all used to sleeping after a meal, this is an incorrect habit, should switch over to taking a snap before a meal, because sleep after having a meal, people will feel more and more uncomfortable.
4.When being all pooped out: Can chew dry fruit such as some peanuts, almond, cashewnut, English walnut in the mouth, have magical efficiency to the physical stamina of resuming, because their containing a large number of abundant proteins, B clan vitamin, calcium and iron, and plant fat, but cholesterol-free. In addition, food such as clam soup, shredded pork with green pepper, vegetables, sesame, strawberry cold and dressed with sauce contain the abundant protein and appropriate heat, can protect and strengthen liver, there is no harm in eat moring.
5.When eyes are tired: Unless in being at office facing toward all day computer, more tired eyes always,you can pieces of copies of eel during lunch, because the eel contains abundant vitamin A essential for human body. In addition, eating some fragrant-flowered garlic fried pork livers has this efficiency too.
6. When the brain is tired: The nut, i.e. peanut, melon seed, walnut, pine nut, fibert,etc., to good for the brain, strengthening memory, having very good results. Because human body's essential sour content of inferior oil of fatty acid is very high in the nut, and there is not cholesterol, so people often call the nut food " Good for the brain " Food. In addition, also contain the special one and good for brain material such as lecithin, choline,etc. in the nut, so for brain worker,the it one nutrition, function of nourishing foods other can than.
7.When the pressure is too big: Vitamin C has function of psychological pressure of equilibrium. When bearing strong psychological pressure, the body will consume much 8 times of vitamin C than usual, so should absorb more rich food containing vitamin C as much as possible, for instance fry cauliflower, spinach, sesame, fruit,etc. clearly. The person of high pressure of the job, take vitamin C tablet, will obtain more ideal result.
8.While having a bad temper: Calcium has result of stable mood, dairy products and small fish such as the milk, lactic acid, cheese,etc. be etc., contain the extremely abundant calcium, facilitate dispelling the internal heat. It is pleasant to invigorate the stomach for turnip to suitable for, to angry to get angry person of phlegm grown have, clear away heat, disappear function of phlegm while being strongly fragrant, you had better grow and eat, can also cook the soup of turnip. Beer can be pleasant to whet the appetite, change angry mood, drinking some will have benefits in right amount.
9.Lose three and draw at four o'clock: Do things and lose three while drawing four, fine start and poor finish, careless, should supplement vitamin C and vitamin A, increase the quantity of fruits and vegetables in the diet, eat little acid food such as the meat. The rich food containing vitamin C and A is hot pepper, fish doing, dried bamboo shoots, carrot, milk, red date, field snail, cabbage,etc..

9:15 PM - Aug. 13, 2009

The mood that likes cigarettes

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Time was stranded suddenly,

The life holds and puts in a flash,
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I am stepping on the shade in millennium,

Stepping on ten thousand qings of hypo,

Come to you, Fashion Jewellery Fashion Jewelry Plastic Bag

Beauty like corona of dust reason,

And general passing of water,

I stretch out hands,

But can not catch that bunch of light that I face upward.

I like flying upward,

I like freedom,

But I escape without holding the love,

State of mind of thinking clearly vast and hazy for a long time,

But shed the sparkling and crystal-clear tears because of carelessness. . . . . .

The dusk will come at dusk,

The light is engulfed in the twinkling of an eye,

It has taste that is familiar with that it is dark,

There is the same wind.

Fasten the state of mind to fasten like water,

Flowers are being fastened, does not fly upwards,

The candle shakes to fall red, purple literary pursuits is sent,

The heart has sunk gradually in tenderness is wrapped up in and tied up

It seems that who is singing at a distance,

Seductive blue leaf, dazzling white light,

There is music, have no humming of the word,

I want to have to go ahead,

See and can not hope to see the future, I do not turn one's head.

The butterfly is giving out light, the branch is being shown off,

Color is trickling, the expression blurs,

I should look for that happily one day.

The ones that refused roses and overflowed are bright-colored,

The lily of the valley is here hey the depths of the night,

Without look which bursts forth the love of worry, the strong fragrance is mysterious.

It is a little dark, Ling Ling in rainy night,

Even if what kind of monthly labyrinth can not cross a river shape shadow the loneliness sympathized with by oneself,

But lunar halo is yellow, the tree is dark and not,

I pursue the sound of footsteps of your flowing water like this,

The rain is silent at night, the cold wind is cold.

Turned into color, class suddenly and refuted, misted at night,

The first curved lovesickness hooks the clothing angle of half a section,

Yellow memory, purple palimnesis,

The past event is in riotous profusion, the fan of state of mind is haphazard.

Light light purple light light taste

And light light melancholy,

The petal is very thin, the pistil is exquisite,

Fresh, simple and elegant name,

Let me remember that rain lane path that can not cover forever.

Mu Bai says:

Hold and stop tightly, you can get nothing,

Unclamping hands is one world.

In the past if the smoke leaves,

It is that the happiness exceeds the bitterness and then aftertaste,

Have cared for and concealed illusion,

If everything can come again,

What kind of choice is not very repentant?
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8:55 PM - Jul. 20, 2009 - comments {0} - post comment

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